Ben Wa balls are small metal balls that may be hollow with a tiny weight inside, freely rolling around. They are used externally for massage and can also be inserted into the vagina for sexual stimulation. They are used by inserting them into the vagina or anus and removing them at varying speeds in order to create stimulation. They are touted as giving a uniquely erotic sensation from even the slightest movement of hips or legs, though they are frequently used for delaying orgasm. Ben Wa balls may also be used to increase the strength of the pelvic floor muscles or to increase vaginal elasticity and bladder control, thus improving sexual performance.
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